Rachel Baldock is your teacher for this class … 0432 374 383
PLEASE NOTE:
Please Arrive 15 Minutes Early on your First Session
GROUP CLASS INCLUSIONS
- Spare yoga mats for new students—ask about purchasing a mat from Sunshine Yoga
- Street and venue parking available. Please be mindful of parking at Sunshine Yoga Sanctuary that you do not block driveways.
- All yoga tuition and guidance
- Handouts with yoga and health information
REQUIREMENTS
- Yoga Mat (for sale at Sunshine Yoga—spares are available for new students)
- Cushion (lounge cushion or similar)
- Rug or similar (cover during relaxation)
- Water bottle
- Loose-fitting, comfortable clothing for ease of stretching
- Winter—socks if your feet get cold
- Eye pillow (optional) – for sale, ask Lyn
WHAT’S INCLUDED:
- Spare yoga mats for new students—ask about purchasing a mat from Sunshine Yoga
- Street and venue parking available. Please be mindful of parking at Sunshine Yoga Sanctuary that you do not block any driveways.
- Personal program – catered to your needs
- Handouts with yoga and health information
