USES FOR YOGA BOLSTERS

• opening the front area of your body – belly, ribs and heart
• improving digestive function
• promoting the body to receive proper nourishment.

There are many benefits from lying along the bolster – head, shoulders and spine.

Here, you can deeply relax and create a wonderful body and mind release by  simply focussing on breath.

Your digestion loves this position.

YOGA BOLSTERS – ORGANIC COTTON – SMALL

This brand I believe has the BEST BOLSTER IN AUSTRALIA!

These bolsters are:

• 100% Organic Cotton
• filled with kapok
• a cover – 100% cotton and washable
• firm for great support

These will serve you well as a yoga prop either at home or in the yoga studio.

We find the small bolster incredibly practical in a yoga class – clients like to sit on it,  Also for supporting a painful back their is much relief when placed under the knees. Also this support allows for deep relaxation and rest when resting in Savasana.

CARE INSTRUCTIONS

Remove the cover with ease for simple cleaning.